• Helix Athletics

    Helix's athletic program is one of the largest and most successful programs in the state, offering a wide variety of boys' and girls' sports at the freshmen, junior varsity, and varsity levels. Our athletic department strives to develop a sports-based community promoting powerful learning, integrity, accountability, and a strong work-ethic. We maintain high expectations and uphold our rich traditions while providing student-athletes with transferable life skills through a relentless pursuit of success. 


    Visit the Helix Athletics website to see schedules, buy tickets, get athletic clearance and more.

  • 68 Different Athletic Teams
  • 50% Of Students Play At Least One Sport
  • 3.6 Average GPA Of Our Athletes
  • 26 Different CIF Sports Offered
  • 2 Sport Social Workers

Phone: 619-644-1940 x 127


Degrees and Certifications:

Damon Chase

Athletic Director

  • Alumnus of Helix High 
  • SDSU grad
  • Athletic Director since 2003
  • Certified Master Athletic Director (CMAA)

Phone: 619-644-1940 x 206


Degrees and Certifications:

Kathryn Welch

Assistant Athletic Director

  • Alumnus of Helix High 
  • In 17th year at Helix
  • Kinesiology, Athletic Training Degree from Penn State University 
  • Nationally certified Athletic Trainer
  • Masters in Sport Management from University of San Francisco
  • Masters in Education and Teaching Credential from National University
  • Former Director of the San Diego Sports Medicine Foundation