Helix Athletic Program

  • Helix's athletic program is one of the largest and most successful programs in San Diego County, offering numerous boys' and girls' sports at the freshman, junior varsity, and varsity levels. Our athletic department strives to develop a sports-based community promoting powerful learning, integrity, accountability, and a strong work-ethic. We maintain high expectations and uphold our rich traditions while providing student-athletes with transferable life skills through a relentless pursuit of success. We also have an Athletic Mindset Coach on our team to help with mental well-being. 


    Visit our Helix Athletics website to see schedules, buy tickets, get athletic clearance and more.

Phone: 619-644-1940 x 127


Degrees and Certifications:

Damon Chase

Athletic Director

  • Alumnus of Helix High 
  • SDSU grad
  • In 20th year with Helix
  • Athletic Director since 2003
  • Certified Master Athletic Director (CMAA)

Phone: 619-644-1940 x 206


Degrees and Certifications:

Kathryn Welch

Assistant Athletic Director

  • Alumnus of Helix High 
  • In 15th year at Helix
  • Kinesiology, Athletic Training Degree from Penn State University 
  • Nationally certified Athletic Trainer
  • Masters in Sport Management from University of San Francisco
  • Masters in Education and Teaching Credential from National University
  • Former Director of the San Diego Sports Medicine Foundation