Helix Support Center
Instructor: Danielle Yee 


Family Resource Center, Joan Kroc Center 

Clothing, food and other emergency services as well as case management, counseling and educational programs.


No income/eligibility requirements, food distributed until food is gone. 


La Mesa: 2nd Friday 9:00am

Crosspointe Life Church

8809 La Mesa Blvd.

La Mesa, CA 91941

El Cajon: 3rd Tuesday 10:00am

Children’s Choice

1465 E. Madison Ave.

El Cajon, CA 92019

Lemon Grove: Last Friday 9:00am

Samoa Independent

2055 Skyline Dr.

Lemon Grove, CA 91945

Spring Valley: 4th Tuesday 9:00am

New Seasons

2300 Bancroft Dr.

Spring Valley, CA 91977


Affordable Health Insurance: 

  •     Medi-Cal and Healthy Families

County health insurance based on income requirements. To apply call:
                ACCESS Customer Service:    (866) 262-9881
                or Neighborhood Healthcare: (619) 440-7616 x203 or x217
for in-person help applying

  •   Low-Cost Health Care


  •    El Cajon:
Neighborhood Healthcare, 855 E. Madison Ave., El Cajon, CA 92020

Tel: (619) 440-2751

All ages, Primary and Preventive Health Care, Pediatrics, Women's Health, Prenatal, Family Planning, HIV Testing/Counseling and Healthy Families/Medi-Cal Application Assistance. Arabic spoken


  •     Grossmont/Spring Valley:

Family Health Centers, 8788 Jamacha Road, Spring Valley, CA 91977

Services:         Primary Care (619) 515-2555

     Dental (619) 515-2330

     Counseling (619) 515-2385

Utilities and Low Cost Auto Insurance

Utilities Assistance and Insurance

  • California Lifeline (Telephone)

California LifeLine is a state program that provides basic home phone service at a discount to eligible households.  


  • SDG&E CARE and FERA Programs (Gas & electricity)

Programs to help lower the cost of your Gas and Electricity bill.  Eligibility is based either on total household income and household size or participation in public assistance programs.


  • California Low Cost Auto Insurance Plan

The primary goal of the California Low Cost Automobile Insurance Program (CLCA) is to provide an affordable auto insurance option to low-income good drivers.